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Back pain when I sit for long
I am 22 yrs old female and I give tutions in which I have to sit for long , while sitting I experience back pain which increases with time to such extent that I can't even move , and reduces when I lie down for long .
Can I take calcium tablet , will it reduce the pain ? ... Or what should I do ? Please suggest some remidies . This pain is unbearable , I am not able to focus on my studies 🙏
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Can take few medications under the guidance of a DOCTOR.
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Kindly discuss for your concern .
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Consult, dont take pain killers on your own.
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Need to take pain killers, calcium and vit d supplements. Exercises.
Can consult privately for proper medications
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.