Back pain continuously

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Asked for Male, 24 Years

I have back pain in movement of sitting and standing up. This is happening almost 2 months. Please help me

Answers (1)

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Dr. Deepika Rawat (PT) Physiotherapist 15 yrs exp Delhi Consult Now · Accepted Answer

Dr. Deepika Rawat (PT)

Physiotherapist 15 yrs exp Delhi

Consult Now

Consult a physiotherapist. Do back extension exs, abd strenghtening exs, core strenghtening exs Avoid forward bending Apply hot pack The physiotherapist may apply IFT n local ultrasonic therapy to reduce pain.

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