My self since four month facing back pain at left side ,not able to understand what is issue
After some excersie get some relief but finally not able to get relief
Answers (1)
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It might be a muscular pain take hot fomentation, and don't do any exercises while you are in pain. Once pain is better with heat then do regular exercises. If still you have pain consult a physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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