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Back pain and knee pain
I feel pain in lower back from 4 yrs , it goes and come oftenly ,felt when sit for long , while jogging . from few months also feeling strain/pressure around knee.
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Have you gone for your check up foe the pain? You should go...a vit D test is required,  we loss management n posture training...at your age oftenly it is a postural pain...consult some doctor near to you
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