I feel pain in lower back from 4 yrs , it goes and come oftenly ,felt when sit for long , while jogging . from few months also feeling strain/pressure around knee.
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Hi, went through Ur query, as the condition is 4 years old, wud like to know any investigation has been done like x ray. I feel thorough Physical examination is required to come to a conclusion, as of take bed rest, avoid running, lifting weights, traveling long distances...
Plz visit ortho or Physio near by for relief of pain. After proper diagnosis Physiotherapist will be able to help u strengthening Ur muscles and bring u back to normal life style.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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