मेरा कमर बहुत दिनों से pain करता है जैसे जब बैठता हूँ और उड़ता हूँ तो कमर सीधा होने मे टाइम लगता है.
क्या मुझे डॉक्टर से संपर्क करना चाहिए?
या कोई एक्सरसाइज करने से या कोई oil से मसाज करने से ठीक हो सकती है
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Aapko shayad MECHANICAL BACK PAIN hai.
Isme hame nerve-related problems ko exclude karna hota hai. Initially muscle relaxants aur physiotherapy dena hota hai aus uske baad exercise start Karte hai.
Xray film ya report hai to bheje
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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