Pain started 7bdays back.
despite using lumbar belt and heating pad, and supplements like
calcium, multifull L syrup etc, no relief is there.
also physiotherapist was visited twice who was told that I do office work sitting on chair and using laptop.
now I am having much pain in WAIST and upto neck and shoulder and can't stand or sit peacefully.
I am since childhood taking homeopathic medicines and have too much side effects, can't bear allopathic medicines mostly.
Please suggest measures.