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Back lower spine pain for last two days.
Last 2 days the pain is at the lower back pain. The pain first started in the middle lower side of the spine and it started circulating everywhere backside. I am unableaving to bend or sleep at any sides. Please suggest.
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Answers (1)

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Take tab nucoxia MR twice a day Volitra spray for local application Vitamin D supplement When feeling better start with physio therapy
Next Steps
If no relief consult at clinic
Health Tips
Do not sit for prolonged hours Do not bend forward and lift weight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.