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Back hip pain - exactly pain from butt
The pain is at the left back butt/hip. Couldn't walk properly.
During nights it is increasing.
Have consulted general doctor he said it's muscle pain.
Does muscle pain creates this much ache.?
I couldn't even move my left leg.
Answers (3)
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⢠Contrast Fomentation (Hot and Cold).
⢠Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
⢠Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
⢠Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
⢠Sports Taping- stretch the tape from both ends and apply on the affected area
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+173
Its certainly not due to muscle,
Pain in butt,may be due to lumbar origin/Sacro-iliac jt arthritis/Hip jt arthritis....
If it, increases at night,it may be due to, inflammatory pathology
Next Steps
Consult,a manipulative physiotherapists, nearby
Health Tips
Take rest,
avoid physical activities,
sit over a hard surface like plastic chair
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Dr. Amit Kumar (PT)
Physiotherapist
16 yrs exp
Noida
U have to start physiotherapy treatment and take precautions.good luck
Next Steps
physiotherapy, rest
Health Tips
avoid any type of exertion.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.