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Back bone problem
Hi Doctor I am suffering from severe low back pain. I feel like I have a bend in my lower back, and that is making me to feel alot of pain. Doctors advised me to use belt, since my job is to sit for long hours. Can you please suggest me a belt that can be worn inside dress.? I don't want an external belt where I need to explain that to everyone.. Kindly suggest me an belt that can be worn inside the top.Thanks in advance :)
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Hi you can use Tynor lumbar belt. Your main treatment is physio and back exercises. Drink plenty of water , your disc need more water, dehydration makes disc more prone for injury. Strengthen your back muscles. 99% people got better with the physio. By Dr Sivaraman Consultant in orthopaedics
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