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Back bone pain
Recently the pain is higher side... please suggest me what i will do for pain relief permanently.plz
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Answers (2)

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Pain in back where ? Upper back  mid back  lower back ? How does it started? Any history of injury or lifting weights or bending forward or excercises? Any history of diabetes or thyroid disease? Any radiation of pain to lower limb or upper limbs ? U needs detailed evaluation for your correct diagnosis for proper treatment.
Next Steps
please get my appointment at Practo chat for further detailed discussions and management by clicking on the following link below. here u can chat ,or make voice calls or can do video consultation. https://prac.to/dr-pradeep-singh-ortho-surgeon-dir Dr Pradeep Singh Orthopedic surgeon and spine specialist
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Back pain is very vague symptom to determine what is causing it(not enough history provided my you). Most common cause would be mechanical back pain if you do not have any other symptoms like tingling/numbness or history of injury or heavy weight lifting. Will require further evaluation if your symptoms worsen. Most likely your condition is mild and it’s treatable
Next Steps
For now painkiller with muscle relaxant combination for few days ,Hot packs twice a day and avoid bending forward and lifting weights. You can try a physiotherapist it will help you to increase your back muscle strength.
Health Tips
require radiological investigations if no relief
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.