Back/Bone Pain

Question

Back/Bone Pain

Asked for Male, 23 Years

Not exactly a back ache but sometimes I feel sudden pain near near the right shoulder blade. I can feel it for a brief amount of time and it comes very rarely like once or twice in a week. So am planning to take a scan just to be sure that everything is normal. So please suggest me which scan should I take. ( Might not be related to this issue but please note that I sometimes(again rarely) feel pain near heart and very rarely breathing issue like unable to breathe for a second or two is also there) Please confirm if I have to worry about it. Thanks in advance.

Answers (1)

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Dr. Vishwas Virmani (PT) Physiotherapist 28 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 28 yrs exp Noida

Consult Now

â¢ Bhujang Asana â Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

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