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Back ache from left side
Yesterday I felt down on bike, back ache from left side some muscular swelling I felt it on my hand Please suggest what I can do
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Take mild anelgesics with Antacid and rest and hot fomentation. If pain persists beyond 3 days then consult a Neurospine specialist.
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Your sleeping posture is very important for the health of the spine as you spend almost 8-10 hrs in sleep. Most of us ha ... Read more

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