My preterm (32weeks) twin boys (birth weight was 1.5kg) , now current weight is 9.5kg are 2 year old.. they r otherwise active and play well, sleep properly.. i feed them all home cooked meals.. pls help me how to increase their weight.. m worried 😟😫
Answers (11)
Like the answers? Consult privately with the doctor of your choice
Hello,
I completely understand your concern.
To lose weight it's important to understand your complete lifestyle and body composition so that the plan can be completely customisable and you would be able to stick to the plan better.
Also make a point it's important to choose plan which is sustainable for long term and not short term goal.
A complete balanced customised diet and exercise plan will help you.
*Avoid mistakes commonly done* - Avoiding/ skipping meals
Follow very low carb diet
Follow any crash diet
For more details you can book appointment via practo and I can help you to achieve your health goal.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Hello Practo user
Sure ,we will help you
We have diet plan for toddlers between 2 - 5 years
Which include
. To get ideal height and weight
. To cure deficiency of vitamins and minerals
. To help them to build immune system strong and also cure digestive problem.
And many more....
But before prescribing any thing we need some information like
. Vitals
. Medical history
. Family history
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
No need to worry. Nowadays this is a common issue, because nowadays kids are hyperactive and they are not taking food properly. And boys are generally under weight in their first five years. And your kids are not that much under weight the normal weight is 12.5kg and your kid weight is 9.5kg.
Next Steps
Give his home made balanced diet.
Health Tips
Don't introduce package food, instead of package food you can give home made food or snacks like instead of package chips you can give popcorn or makhana instead of chocolate you can introduce Jaggery and dry fruits ladu, instead of package cereal you can give some home made porridge or khichdi.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement