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B12 test report
Is there any issue in my b12 result
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Your report is normal though on lower side of the range
You can include vitamin B12 rich food in your daily diet like fish, meat, poultry, eggs, milk, and milk products. Vitamin B12 is generally not present in plant foods, but fortified breakfast cereals can do , incase you have a vegetarian diet.
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Not much but u can take supplement.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.