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B12 deficiency
My B12 test results showing 146 pg/ml. What are best supplements to cure of b12 deficiency. Please can u help in this.
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Vit B12 tablets - Becosules once daily is enough.
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U can use injectable vit B12 which are available in the market ..or multi vitamins and proper diet longstanding may helpfull to you ..for further advice you can consult me
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Best supplement is injectable Vitamin B 12. However you can start with Multi Vitamin Tablets and repeat the test after 1 month
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Dr. Ashwani Garg
General Physician
13 yrs exp
Bangalore
Nature bounty vitamin b12 Wil be good.
But feed yourself with probiotic which will help you get vitamin b12 naturally.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.