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B12 and D3 efficient
I have undergone regular health checkup and found B12 and D vitamin are in the difficient range. B12 - 112 D - 7.38 I have elevated tryglycerides 343. Please help me with the treatment.
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Take Vitamin B12 & vitamin D supplements & restrict your refined sugars along with fat intake.
Next Steps
Regular exercise
Health Tips
High fiber intake in form of vegetables
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.