Ayurveda for bodybuilding best doctor.

Hi, Body building according to Ayurveda starts with system purification and rejuvenation. General treatment for detoxification Dashmooladi kwath 10 ml early morning empty stomach. Avoid food for 30 mins after taking the medicine. Triphala 1 tsp with warm/normal water before bed at night. Try the above treatment for 1 week initially and later consult an experienced Ayurvedic physician. Diet - This factor much depends on your Prakrati or body constitution and your digestive power. The key is to increase the digestive capacity to absorb more nourishment. If you have frequent indigestion, please try Hinguashtaka churna 1 tsp before every meal. General : Include egg whites/animal proteins, pulses, oatmeal etc. your diet. Drink plenty of water. Don't go for oily, fatty stuff. Eat 6 times a day. Medicine: Ashwagandha tabs 2 twice a day with milk /water No clue about Hyderabad. Hope this helps!