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Attention Span issues
- I’ve been dealing with serious concentration and attention span issues since childhood that still effect me hugely today.- i suffer from extreme impatience- waiting in queues, waiting for the bus anything that involves patience is hard. Doing any task is extremely daunting and I avoid them without thinking. Sending emails, replying to texts, planning, organising anything that involves thought and concentration I avoid. This has gravely impacted on my ability to progress in school.
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Care AI Shimmer
Get an assessment from a psychiatrist for ADHD. Visit a Clinical (ie from a good Institute attached to a hospital) Psychologist weekly to work on setting up routines and following them through. Medication may help specially before exams or important meetings
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.