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AST and ALT levels high
Hi
I recently started going to gym - went for a week weight lifting basic
After 1 day rest - took blood tests
Liver values ast alt high
These were normal in May month report and ultrasound was also fine
Answers (19)
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It’s very likely that this spike in AST & ALT is due to muscle breakdown from recent intense workouts. These enzymes are not only found in the liver but also in muscles — especially AST. Weightlifting and strength training can temporarily elevate these enzymes.
AST more elevated than ALT → often seen with muscle-related injury
Advise:
1. Rest from workouts for 5–7 days
2. Repeat LFT after 1–2 weeks
3. Stay well hydrated, avoid alcohol, painkillers, or supplements for now
It would be great if you could connect with me, it would help me understand and evaluate you better
Next Steps
Connect for a consult
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This needs more evaluation. Kindly connect.
Health Tips
Avoid alcohol and unnecessary medications
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Height 9.7?
Avoid fast food
Avoid weight lifting for few days
Next Steps
consult some tests need to repeat
Health Tips
as i told 1 month no fat avoid milk also boiled food only
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Need few more details
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New to evaluate here with other reports also. Please connect
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Need few more details
Kindly connect.
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Need details about any medicine you are on or any dietary changes you have done. Can consult to have a proper prescription
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I need a complete history of ur lifestyle and dietary habits and if you took any supplements…for now start either tablet or syrup liv52 and stay hydrated…kindly consult
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After joining gym if u r LFT is deranged then avoid heavy exercise and weight lifting. For further medication kindly consult.
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Strenuous Exercise can increase AST & ALT levels but your reports are very less likely for it.
Most important cause is Alcohol induced liver damage.
*SGOT : SGPT ratio is above 2
*AST is increased twice as ALT
Both the above points in your test report are indicative in favour of Alcoholic liver disease
If you are non alcoholic then further tests will be required to find the cause of disease.
Next Steps
Visit any General Medicine specialist doctor.
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Less energy drink and protein Rich diet.
Less caffeine intake.
Syrup .liv 52 will work it out .
Consult for further assistance
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LISTEN
FIRST OF ALL CHANGE LIFE STYLE N DIET PLAN DRASTICALLY.
NOTHING TO DO WITH JIM
TAB UDILIV 300 TWO TIMES A DAY AFTER FOOD FOR 2 MONTHS NOT TO STOP AS U NEED FOLLOW UP BY MD PHYSICIAN.
TAB LIV 52 ONE AT NIGHT FOR LONG TERM.
ADD BUTTERMILK CURD BEETROOT IN DIET BENIFICIAL FOR LIVER.
CONSULT A DIATICIAN FACE TO FACE FOR DIET PLAN.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Dr. Sunil Nagar
General Physician
17 yrs exp
Rewa
Kindly consult
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Dr. Shreyas Singh
General Physician
2 yrs exp
Haldwani
kindly consult me personally filling this format
Dear patient your detailed history, diagnosis and treatment plan is provided below.
Incase of missing information indicated by question mark. Kindly consult me personally via chat with minimum consultation fees of Rs 100/-
Age-
Sex-
Condition - ORAL ULCER
RELEVANT HISTORY -
Associated investigations
CBC-
TLC-
DLC-
PT/INR-
MCV-
MCHC-
MCH-
LFT-
KFT-
HBA1C-
ESR-
CRP-
ABO-
Lipase-
Amylase -
Others investigations -
PERSONAL HISTORY -
FAMILY HISTORY -
PAST HISTORY -
Differential diagnosis -
Management protocol -
MEDICINE PRESCRIPTION -
OTHER RELEVANT THINGS TO DO-
Kindly do like if you find this helpful -
THANK YOU 😊🙏
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Would be because of deranged lipid profile.
Needs to be evaluated.
Do consult
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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