Hi, it is better to avoid them during the infection but if you frequently experience tonsilitis or throat infections then msg me directly to get an immune boosting meal plan.regards.
Hello, initially avoid oranges because u didn't feel comfortable eating sour and cold items, but take much hot foods that helps u like soups, thin hot dals, turmeric milk etc. But when it settled after 2-3 days start taking oranges ,amlas because they are good source of vitamin c for your immunity and recovery.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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