default-icon
Ashwagandha uses
I have very low energy levels. If i go out even some hours i feel so drained. I am 25yrs female and on the upper normal limit of thyroid. How can i take ashwagandha to treat my low energy and stimulate thyroid gland. Thanks
112 Views v

Answers (2)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Sushmita Bajaj
Ayurveda 23 yrs exp Gurgaon

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Eat good food as no herb or supplement can replace a balanced diet. Fruits ,vegetables and milk are v important. Follow this for a few weeks and still if you feel the need, you can take supplements like ashwagandha and shatavari.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Govind Singh Raghvanshi
Ayurveda 10 yrs exp Haridwar

Free 3 day follow up

Chat Now

₹150 for 24 hrs

You take satavari for weaknes it also help in regulate your hormones also.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES NO