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Ashwagandha tablets for general wellnes
I'm male, 20 years. From the past one and half months, I'm taking one Himalaya Ashwagandha tablet twice daily for general wellness. So can I continue the course? If yes, then uptil what period? And will there be any side effects if taken these for a long period? Please help.
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Yes u can take it continously up to 3 months.
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First of all, this is your self medication.
Health is always assessed by a doctor.
Anyways if you still need it, take it for three months and discontinue for one or two weeks.
Then can start again. You may do purgation in between as per a doctor advise.
Aswagandha is a rejuvenation drug. But it is advised to take under certain conditions like before taking it you will have to purify body, and under strict diet. Then the result will awesome.
Anyways no patients have any patience in this era. Do not blame ayurveda.
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Take online consultation directly providing all the details through private chat for taking ayurvediy medicine of any kind churna tablet ghee etc.
First diagnose yourself by ayurvediy way then then take ayurvediy medicine
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Aswagandha is better for you .Its no side effect. So you take it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.