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Ashwagandha
Is ashwagandha useful in anxiety disorder...and in what amonut one can consume it...i am suffering from anxiety disorder from last 10 months and used allopathy n homeopathy but still no permanent cure for anxiety...so know decide to go for ayurveda.
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Ashwagandha is good for Anxiety Depression and other Psychological problems. Pranayama Meditation along with Ayurveda medicine Panchakarma treatment and Counselling. Tailadhara ,Takradhara , talam. Shiro Pichu, Shirobasti, Shiro Abhyanga are generally helps to reduce anxiety. Manasa mitra Vataka, Saraswatharista, Brahmi Vati etc Ayurveda medicines helps to reduce stress and anxiety
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Dr. Vaidya Mihir Khatri
Ayurveda
9 yrs exp
Ahmedabad
yes it is useful in ur case.shirodhara is best for anxiety.
for details on facebook.com/shashwatayurvedam
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.