Ashwagandha benefits

I want to no the ashwagandha does have any side effects i am havin daily one tablet it has all the nutrient and it is good for health
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Dr. Kaustubh Kane
Ayurveda 5 yrs exp Mumbai

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Subh Arogya. . . . . . . There are no such known side effects of ashwagandha....but I personally would prefer taking proper diet rather than medicine for nutrition.... Regards, Dr. Kaustubh Kane
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