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ASHWAGANDHA AND MILK TISTLE
Can i take Aswagandha and milk tistle together. And please suggest timing doses for both the medicine. And are they benificial for depression. I wanted to take both in a day.
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Milk and their derivatives cause hormones imbalance and also slowdown down the function of nervous system ..
Better to aviod it
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pls send more details of your symptoms
properly management life style and diet changes
with some Herb medicine according to body nature is required.
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pls aviod milk
tea coffee
fast food
late night Dinner
pls don't treat your self according to one side
or through you tube.
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Your problem and the solution you opted both r mismatching . Have you claimed yourselves as depressed or it has been diagnosed ?? I think it’s not.. In this age don’t over medicate your selves for self claimed problems.
Take a proper medical advise and proceed.
Take proper diet, sleep , fruits
Meditate, b clam, go for outings, enjoy with your frnds , involve in Uaa hobbies . Keep urselves busy so that u can avoid these types of issues.
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Ashwagandha and Milk thistle is not advised to be taken together. As ashwagandha is ushna virya and milk thistle is sheet virya. Both need to be taken separately. You can take milk thistle empty stomach for liver cleansing and Ashwagandha before sleep with milk. But none of them will be as effective for depression as you are expecting.
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Best thing would be to undergo proper ayurveda treatment with panchakarma and counselling.
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Meditation, exercises and cheerful attitude will help you recover easily. For more help and couselling contact us online or visit us at Ayubless Ayurveda Clinic.
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Medicine will be having nectar value when used wisely and the same way it can become a sick causing agent when used without proper diagnosis, analysis of prakruthi of deha & manas ( body and mind Constitution)
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Do not try to treat himself it will be harmful to you.
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Why you want to take this.
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Dr. Gunjan Saini
Ayurveda
14 yrs exp
Haridwar
age 21
apne aap se doctor na bne ok
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.