Apple cider vinegar & insulin sensitivit

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Asked for Male, 31 Years

Does apple cider vinegar improves insulin sensitivity and helps to lower blood sugar to some extent? If yes how much should be dosage daily? How it imoroves insulin sensitivity?

Answers (1)

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Dr. Rakesh Parikh General Physician 23 yrs exp Jaipur · Accepted Answer

Dr. Rakesh Parikh

General Physician 23 yrs exp Jaipur

There are a few studies suggesting it’s role in lowering blood sugar. Exact mechanism is not known. It’s advised to be taken in the dose of 1 to 2 table spoons daily.

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