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ACV for PCOS
Please advice how apple cider vinegar helps for pcos. Let me know a right time to consume the same. I have acv before 20mins to my dinner. Do we get any side effect by ACV?
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No...Apple cider vinegar doesn't helpWell I think you are talking about pcos...are you overweight? Or have suddenly gained weight...I would first suggest you to loose weight..do a minimum of 30-45 min of exercise.. be it walking...then include more of raw vegetables in your diet...secondly you also need ocps to regularise your periods..then also need metformin as it will help in peripheral utilisation of glucose as well loss of weight.  Please meet a gynaecologist...thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.