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Any treatmentvi need go with medication?
Hi
M 37 years having weight 106
I tried everything to loose weight including gym, keto and calorie deficit, fasting. I reduce weight fast and gain double fast. M working for night shifts so sleep and food cannot be maintained on time. Please suggest any medicine atleast can be reduced till 80kgs post that I can mentain.
Answers (12)
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please book a consultation with me for proper evaluation and appropriate investigations.
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Hello,
Take low fat diet.
For prescription contact me at WhatsApp at +91959508739nine or consult by practo app.
In future if consultations are required than contact me at WhatsApp at +91959508739nine or consult by practo app.
Thanks.
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Get cbc, thyroid function tests, serum cortisol, tests done and share results. Consult endocrinologist physically.
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Protein rich food along with fibre will ensure keeping your stomach full for longer. Replace carbs with protein. Get a consultation for weight reduction if it seems impossible. GLP-1 injections could be prescribed by doctor under strict supervision.
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation
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GLP1 under doctor.
Search in f.ba webineieron Sunday 2.00 pm
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At 106 kg, repeated crash diets and fasting are causing rapid regain. Aim for gradual 5â10% weight loss with a sustainable calorie deficit, protein- and fibre-rich meals, 150 minutes of activity weekly plus strength training; night shifts need planned meals and protected sleep. Please check BMI/waist, BP, glucose or HbA1c, lipids, thyroid and screen for sleep apnoea. Medication should be considered only after evaluation, not self-started. I can help create a plan via Practo or at Synergy Multispeciality Hospital, Mirajâplease book a consultation.
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
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Dr. Ankita Gahlot
Obstetrician
12 yrs exp
Bangalore
Losing weight fast and regaining it faster is very common after strict diets, and it isn't a willpower problem for you. Night shifts make it harder, because your hunger and sleep hormones follow your body clock. At your current weight, a doctor-supervised plan makes much more sense than trying another diet on your own.
Next Steps
Please see a general physician or endocrinologist, who will first check your thyroid, blood sugar and cholesterol. If your periods are irregular, ask for a PCOS check as well. Your doctor can then tell you whether medical treatment is suitable for you, so please don't start any weight-loss pill on your own.
Health Tips
On shift days, try eating your main meal before work and packing protein-rich food for the night. You'll find slow, steady loss easier to keep off than a crash drop.
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