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Any medicine for overthinking
I am sukhmani kaur 18 year old female I suffering from overthinking and anxiety attack ... i had suicidal thoughts too sometimes could u suggest any medicine to overcome this because i tried everything nothing works .... my health is getting worse day by day I lose 12 kgs weight last month plz suggest any medicine
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It seems to be a severe form of anxiety and depression. It needs to be treated asap otherwise it may get complicated.
It can be treated well with counseling sessions and homeopathic medicine effectively.
It needs to be addressed in a holistic approach for complete recovery.
You need an expert Psychologist who is a good homeopathic physician.
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I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years. You can contact me through an online appointment for further assistance.
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You don't require medicine for overthinking, as long as you are willing to accept and deal with coping mechanisms like relaxation exercises and be connected with positive thinking and positive people. Keep yourself occupied with work or fun related activities.
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Hi Sukhmani Kaur
Based on what you have mentioned I suggest you consult a psychiatrist and psychologist. Feel free to reach out to a psychiatrist or psychologist if you want to talk about anything that is bothering you. The weight loss could be due to anxiety.
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Consult a psychiatrist and psychologist
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Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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I'm really sorry you're feeling this way, Sukhmani. It sounds like you're going through a really tough time, and your mental and physical health are being affected. Suicidal thoughts and rapid weight loss are serious concerns, and they need immediate attention. You're not alone, and help is available.
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Please consult a psychiatrist as soon as possible for a proper diagnosis and treatment plan, including medication if needed. Therapy can help address the root causes of anxiety and overthinking. Consider reaching out to a psychologist. If you're feeling unsafe or overwhelmed, tell a trusted person and seek emergency help.
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Practice grounding techniques like deep breathing (5-5-5 rule: inhale for 5 sec, hold for 5 sec, exhale for 5 sec). Maintain a simple routineâeat small meals, hydrate, and get some sunlight. Keep emergency helpline numbers handy. You deserve support, and help is available.
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Kindly consult psychiatrist
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Hi,
I'm really sorry to hear that you're feeling this way. It's very important that you talk to someone who can help you, such as a mental health professional or a trusted person in your life. Managing overthinking and anxiety can be very challenging, and it's crucial to work with a healthcare provider to find the right treatment for you. Medication can be helpful for some people, but it must be prescribed and monitored by a qualified professional who can consider your specific situation, including any suicidal thoughts or significant weight loss you're experiencing. They may suggest therapy options, lifestyle changes, or specific medications that could help you. Please prioritize your health and reach out for support from a mental health expert. You donât have to go through this alone.
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consult
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seek help
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Hi dear.
Not medication but a clinical psychologist with specialization in subconscious energy healing therapy can dive deep into your mind to help u.
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book an appointment with a clinical psychologist asap.
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Drink water mindfully saying to urself that u r getting better with every sip.
blessings
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You need to consult a psychologist and accordingly diagnose and understand the issue .
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Ms. Neha Sachdev
Psychologist
11 yrs exp
Delhi
Hi Sukhmani
Thankyou for reaching out for help.
Sukhmani- it’s very important for us to know as to what is it that makes you overthink and anxious?
Since you are moving into ur adulthood, there may be many things that you would want to sort out but struggling with how to do it!
This can be related to relationships, career, parents, friends, self identity, independence etc. anxiety may also be related to childhood experiences.
Come forward to have detailed discussion on what’s happening in life.
What you are going through Ian be serious and needs proper coping mechanisms.
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Consult
Happy to help you.!!
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Connect with psychiatrist
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Dear Sukhmani,
I appreciate your willingness to seek a professional support.
Yet, even to prescribe medicine you need to visit or consult personally a psychiatrist..
But, I would suggest you to consult a psychological Counselor for a therapy personally instead to overcome this issue permanently..
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You can connect with any one of either offline or online..
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi.. Please consult a Psychiatrist to receive a medical diagnosis and medications, if required. For panic/anxiety attacks psychotherapy is the best treatment, with or without medications. You need to consult a Psychologist for it. 12 kg weight loss may or may not be associated to your mental health which the Psychiatrist will be better able to guide you. Please involve your parents/ family in your treatment.
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Consult a Psychologist
CBT along with Interpersonal Guidance and Counselling is required.
Follow a healthy routine, i.e., timely meals, sleep, exercise, and breathing/ meditation.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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