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Any food restrictions
I am recently diagnosed with IBS & GASTRITIS & GERD. USEING SOME MEDICINES I AM DOING WORKOUTS AND RUNNING I HAVE HEAVY WORK OUT I HAVE TO TAKE WHEY PROTEIN AND MILK FOR RECOVERY BUT I HAVE DOUBT CAN THIS TRIGGER MY DISEASES PLEASE TELL WHAT SHOULD I DO PLEASE TELL SOME SUGGESTIONS Present MEDICINE LIST given by doctor  1 .PANTOP -D morning 2. Rifagut 550 morning & night 3. Normaxin RT morning & night 4. sucrafil o syrup 10 ML three times Can milk and whey protein effect them or can I take it
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Need few more details Kindly consult
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Connect please
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Spicy foods ,stress will trigger your IBS. People with IBS should avoid powders and shakes with whey protein because it often contains ingredients that can trigger IBS symptoms.
Next Steps
Take a protein rich diet from food
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Avoid stress and continue medication
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Connect for further management
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Stop protein supplements
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stop whey protein
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.