Anxiety tension in functions pointed on

Question

Asked for Male, 27 Years

I have my marriage in next month ...i feel so tens and anxiety becuase during any pooja my hands was shaking...my mother also like this.how can i jump this situation.please help me.

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Didn't find the answer you are looking for?

Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.

+126

Dr. Akshata Bhat

Psychiatrist 8 yrs exp Mumbai

Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation. You can consult me for further management if required.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

Anxiety and Health

Dr.Mitali Soni Loya

Anxiety can affect health adversely!Stress causes the secretion of cortisol (stress hormone). Continued stress is presen ... Read more

0

In the Grasp of Anxiety - When Worrying Has Become a Disorder

Ms.Pallavi Tomar

Everyone is familiar with anxiety.It may pop up as a feeling of unexplained apprehension, or a flood of constant worryin ... Read more

30

Tips to Manage Workplace Anxiety

Dr.Naveen Jayaram

Working is a special part of our lives. We spend almost 8-12 hrs per day in the work place. Work not only provides incom ... Read more

64

Do Children Suffer From Anxiety?

Mr.Riju Raj Roy

Every individual suffers from anxiety at some point in life, and so do children. Some fears and worries are normal and a ... Read more

5

Anxiety in Men

Ms.Neha S. Cadabam

Even with all the progress being made in the field of mental health awareness, this topic is still shrouded in secrecy a ... Read more

1

Anxiety and Depression Together

Ms.Sneha Khelani

The disorders are two sides of the same coin. Over the past couple of years, clinicians and researchers alike have been ... Read more

15

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Hema Sampath Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

Are you getting Anxiety about the rituals of marriage Or, You are anxieted about, whether everything will be fine during the marriage. Feeling different during this period is obsolutely fine.

Next Steps

If you still feel like, you can Consult a psychologist personally.