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Anxiety/stress related body fat gain
I have had anxiety/stress during this lockdown period. Due to this I have put on weight with body fat gain. I get tired easily while 10 mins workout. I can feel that my belly and thigh fat has increased. I get enough exercise and nutrition/food but still I don't see any changes.
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Young and smart boy first be happy in any situation in life  follow pranyam daily + no fried + daily  12: surynamaskar+weekly fasting your tireness  will overcome like magic pay my fees to poor and needy if you become allright
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Try to increase you work out time slowly day by day, dont do extra strenuous work on very first day of your exercise, and add some yoga exercises.
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maintain proper timing while your diet plans  have small meals but nutritious.
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Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..you can consult me through this app or directly via Watsapp { 96 1820 2424 } for fast and better reach ..
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Need detailed history and evaluation
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take online consultation for treatment
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Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.