Anxiety stress

Question

Anxiety stress

Asked for Female, 42 Years

Having stress and high anxiety less sleep neck head pain. At times I make frequent loud belching like noise, not exactly belching but like some pressure is releasing. What to do?

Answers (1)

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Dr. N.K.TAK Addiction Psychiatrist 17 yrs exp Jaipur Consult Now · Accepted Answer

Dr. N.K.TAK

Addiction Psychiatrist 17 yrs exp Jaipur

Consult Now

You are suffering from Anxiety Nos and high level stress,pls consult psychatrist and psychologist for the same. You should do. Daily exercise,yoga,meditation and listen to music( music therapy) ,do deep breathing exercice.

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