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Anxiety relief
I have a medium porn addiction, LOW self confidence and so much anxiety .i am not able to sleep properly due to so much fearful dreams. I don't know how to take treatment for that. Please suggest some good methods.
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Visit a local psychiatrist. Feel free to discuss everything in front of him. Medicines and techniques like relaxation exercise and therapy will help u to relieve anxiety and sleep properly
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You can take some counseling session
Consult with me or any psychologist for therapy and counseling online or in person
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.