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Anxiety related to sleep
I have sleep anxiety whenever after few days of sleeping problem although now I m sleeping without medicine but in the mind always think come about sleep whether today will able to sleep or not...n mind suddenly become active during night..and it becomes difficult for me to fall sleep..is there any medicines for this issue?
Answers (12)
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Definitely medicines are there for your problem ..consult and discuss the problem so that we can provide you better treatment
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yoga and meditation
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Consult personally
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You should go for some mind relaxing procedure like shirodhara or nasya as told by physician after complete history and should also add on Pranayama in your daily routine.It will help you a lot . Any drug you take will be for a particular time period only but certain lifestyle changes can help you throughout your life .
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Start meditation.
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This happens when there is dryness in brain( decrease in fat layer of neurons).
Due to this mind remain alert especially during night.
It can be cured permanently with ayurvedic medicines
Next Steps
consult privately for this
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Thanks for sending across your query!
We can help you to treat that but first we need to evaluate your concern in detail so we can proceed further. Share your previous reports and prescription.
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For further details you can consult us online on Practo.
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We need your history ,what you are taking in meals and at what time,your wait,is there any stress etc
Next Steps
ayurveda therapy and some oral medications can help it completely
Health Tips
take one manasmitrak wati at night
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At this age u should demand new way of training n approach for Holistic healing else sooner u may get hooked to drugs as well
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Take proper counseling to clear all ur doubts..
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Dr. Priyanka Kaushik
Ayurveda
18 yrs exp
Dehradun
Don't take any tension & medicine without consultation as it may be harmful.
Next Steps
consult with Doctor Properly.
Health Tips
Relax & think positive for proper sleep.
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Dr. Sreekutty R
Ayurveda
4 yrs exp
Bangalore
It's have permanent solution in ayurveda.
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Better and early management Dr's consultation required.
Online consultation available
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.