Download FREE Practo app
Get ₹200 HealthCash
Anxiety problem
Hello I have social anxiety and shivering problem but I don't have sleep problem and I don't drink alcohol or smoke,so tell me which is best ayurvedic medicine to control anxiety and shivering problem
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
It's due to over thinking so change your lifestyle means food pattern,sleep, behavior
And take proper counselling session by experience and expert doctors.
Fore more information cal seven seven nine three zero two zero four eight
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+150
Share few more details dear, otherwise u can start ashwagandha tab .and brahmi vbati from a good brand.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Share more details
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please share more details to evaluate the root of the problem
It may be due to stress
Do consult me personally 8
65564
5416
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear,no need to worry, Take Ashwagandhadi avaleha Dabur 1 tsf bid with milk,Brahmi Vati gold Dhootpapeshwar 2 tabs at night. Saraswatarist 4 tsf bid with water after meals,All the best.
Dr Shiv Kumar Sharma Trained PSYCHIATRIST FROM G B PANT HOSPITAL NEW DELHI IN ASSOCIATION WITH VIMHANS THROUGH IMA GOVT OF INDIA,LIFE TIME MEMBER OF AYURVEDA MENTAL HEALTH SOCIETY RAJ DEPARTMENT OF AYURVEDA
Next Steps
U can consult online through Practo for further advice
Health Tips
Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam etc, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey seasonal fruits and vegetables, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your problem do diagnosis by ayurved way why these problems occurs then you can select accurate medicine
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.