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Anxiety issues
Okay I have been undergoing anxiety treatment since 4 years , and I have improved significantly. But today something is making me anxious . I wear a watch that tracks my calories and steps , and also blood oxygen levels . While looking at the values casually , I noticed that most of the times oxygen levels are normal (between 95 to 99 ) but on 27 th January at around 1:00 am night my oxygen levels got low , around 91 . And now this is making me anxious . What if I have some oxygen level issue . What should I do about this anxiety ??
Answers (15)
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Though watches give rough ideas about vital signs ,they could show false values.Postion of your limb , surrounding temperature will alter the readings.If you have a issue of anxiety that's bothering you , consult with a clinical psychologist
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Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action
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Need few more details.
Kindly consult
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Dont believe in watch ⌚ oxygen level
Next Steps
buy dr.trust oxymeter for best results
Health Tips
consult me for its proper use and basic knowledge about oxygen level
consult me for anxiety related counseling and treatment
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Do not worry
Anxiety can cause transient oxygen drop whenever Anxiety attack happens take deep breath
Do not overthink
Avoid searching symptoms on internet
Take prescribed medicines regularly
Health Tips
Consult psychologist for therapy session to control Anxiety
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Keep a check on night oxygen level. Sometimes, tongue fall back in sleep causes restricted breathing but the body naturally compensates for it.
If it keeps repeating , get a sleep apnea test done.
Sleep on your side, instead of on stomach or back.
Not to worry about it presently as it was a one time episode.
Also, visit your psychiatrist for help with anxiety.
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Visit to Psychiatrist.
Health Tips
Stay positive
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above as anxiety.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and medicine after 3 day and
please keep positive attitude to fight any disease and any problem of your life.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Don't worry
At sleep spo2 falls due to decreased demand
Do connect and consult
Will help you
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Take psychiatry opinion
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
start anti anxiety pills
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Dr. Sanghpriya Gautam
General Physician
6 yrs exp
Delhi
Visit to psychiatrist doctor
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
Psychiatrist opinion
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