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Anxiety issues in daily life
What are the simple steps you should follow to get relief of anxiety in daily life, is there any home remedies .
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Consult neurologist
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Do regular exercises and relaxation exercises. Daily walks Avoid TV and mobile devices Eat more veggies in diet Hydrate yourself Read books at bedtime Thanks
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If still not ok consider consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.