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Anxiety,Insomnia since,Raised heartbeats
Insomnia since 20 days.Happens mostly at night.Feel very low anxious and depressed.During the day its okay.At night feel raised heartbeats,blood pressure is normal taking alprex .5mg since 2 weeks.Want to get rid medicines.Please help.
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Hello Friend, Good that you are seeking a help. Insomnia or disturbed sleep is a symptom of anxiety. You may be thinking too much about career, relationships or finances etc. As body and mind are interlinked, anxiety also influence body functioning and causes sleeplessness, palpitations, loss of appetite, constipation, body aches etc. So the solution approach needs to be holistic as medicine will only help in temporary relief by suppressing the emotional. So you need to first isolate the reason for anxiety and start working on the solution. In ayurveda there are home remedies, few lifestyle changes can help in bringing you back to normal. Reach out to me online for further evaluation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.