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Anxiety / Fear
Interaction with seniors in college is not healthy because its sort of ragging.But even though they don't treat me that bad still only a mere news that we are called by senior gets me into bad flight fear response making my heartbeat much faster, giving me urge to go to restroom and depression for couple days. How can I be mentally strong?
Answers (1)
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Dr. Sarthak Dave
Psychiatrist
12 yrs exp
Ahmedabad
You cannot and u need not. It's a normal anticipatory human response. And interacting with seniors will build a rapport and u'll gradually start getting more and more comfortable with them as the time passes.
And this anxiety will go away
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.