Evidence based treatment for anxiety disorders are Medications and therapy like cognitive behavioral therapy... Consult a Psychiatrist for detailed evaluation and Management of the case..done.. Exercise regular meals and sleep well will help for sure
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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