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Anxiety disorder
How to control the constant craving for air? Happens when I am anxious about something. Or how to keep calm?
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Constant craving of air you mean grasping for breath.
Anxiety can cause shortness of breath mild to moderate
You need to relax yourself by practicing deep breath
3-3-3 sec inhale from nose hold and exhale from mouth
Consult with me or any psychologist for therapy and counseling online for anxiety management
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.