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Anxiety die to which changed routine
Not feeling mentally normal like usual , sometimes feel scared , tensed for little or no reason
also having alot of sleep paralysis sometimes hallucinations as well lately due to which i am able to sleep only when its sunlight because of which i am missing alot of classes .
Answers (4)
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Hi
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
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Seek help immediately. I am an online counselor and can help you. Do get in touch with me through Practo.
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Mr. Fr Dr John Zachariah
Counselling Psychologist
9 yrs exp
Ernakulam
Take a sextherapy
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Ms. Mansi D Chheda
Counselling Psychologist
12 yrs exp
Mumbai
You may consult a psychiatrist and go for medication .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.