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Anxiety/Depression
My Doctor Suggested me not to take Whey protein supplements, anxiety would be worse, I want to know that why whey protein supplement increases anxiety, Is it a myth or true, I want to take protein Supplements for daily protein requirement of my body, I searched everywhere some are saying that whey protein is good for anxiety and depression, some are saying that it could be worse my anxiety, Please suggest me Should i take whey protein supplement or not .
Thanks in Advance.
Answers (1)
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Dr. D. S. Poonia
Psychiatrist
10 yrs exp
Jaipur
Hi as per my knowledge there is no research till now that say that say so. So now decide by yourself.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.