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Anxiety and stress
I get so anxious before during the exam which has resulted in poor performance. Even though I was sure than I shouldn't get tensed but naturally it made me. I feel so low that after been in so much of preparations, I did worse because of anxiety.
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Thats really common and natural response. Keep doing yoga and meditation, regular exercises and dont leave studies for last moment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.