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Anxiety and stress
I feel anxious aftr eating because I feel full or indigested while sitting... While I walk I feel comfortable and again when again I sit I feel nervous... In legs and nose breathing also feels uncomfortable with mask what should I do when this happen... It's prolonging for days .
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Take small And multiple meal. Do regular exercise in morning Avoid stress factor
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Do yoga, lifestyle and diet modifications
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.