Anxiety and stress

Question

Anxiety and stress

Asked for Male, 23 Years

Hi I feel sad and anxious for no serious reason I don't know why l?not interested in any activity low self confidence too much stress there are lots of uncontrolled thoughts in my mind which I can't be fixed .some point I also feel to sucide

Answers (1)

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Ms. Juhi Parashar Psychologist 13 yrs exp Gurgaon Consult Now · Accepted Answer

Ms. Juhi Parashar

Psychologist 13 yrs exp Gurgaon

Consult Now

Hi , it could very well be depression or by product of something else. we need to investigate this further. Try to maintain a dairy of your negative thoughts to decipher the pattern. psychotherapy and counseling will help you deal with this

Next Steps

consult a psychologist offline or online

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Anxiety and stress. I don't know why l?

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