Anxiety and loss of concentration

Question

Asked for Male, 27 Years

I'm a working professional. Changed my job at the start of year. Since then not able to concentrate on anything. Probably not able to cope up with the work culture here. Also there's no team here, so have to sit alone and no one to talk to.

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

Make friends outside work. Join some classes ( yoga, dance, etc). I hope you enjoy the work you are doing. If not look out for a job you like.

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