Not able to sleep in night,an unknown tension is occuring every time...tension for losing some one..insucured job profile..pressure from higher management
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Hello Friend, Good that you are seeking a help here. Your job stress and anxiety is causing you such distrubed sleep. No worries. Anxiety or stress is just like any other physical illness and can be managed through counseling session and few behavioral therapy. Reach out to any psychology counselor directly or reach me online as it will be more convenient and faster.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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